Bret Engemann is an American entrepreneur, former professional football player, and reality TV supporting figure whose path has blended sports, business, and family life. he is well known as the husband of The Secret Lives of Mormon Wives star Demi Engemann, becoming part of the MomTok spotlight through their blended family and their much-discussed 16-year age gap. From his BYU quarterback years to his role as Managing Partner at Armstrong Consulting Group, Bret Engemann’s journey reflects resilience, reinvention, and steady support behind the scenes.
Bret Engemann Wiki/Bio
| Full Name | Bret Engemann |
| Date of Birth | December 7, 1977 |
| Age | 47 years (as of 2025) |
| Profession | Managing Partner (Armstrong Consulting Group), Former Football Player, Entrepreneur |
| Hometown | Provo, Utah, USA |
| Current Residence | Utah, USA |
| Religion | Mormon (Latter-day Saints) |
| Nationality | American |
| Zodiac Sign | Sagittarius |
| Instagram ID | @bret_engemann |
Bret Engemann Early Life
Bret Engemann was born on December 7, 1977, in Provo, Utah, into a Mormon family rooted in faith, community, and football. Growing up in BYU territory, he developed a deep passion for sports and excelled as a quarterback at Timpview High School. His childhood included church activities, family gatherings, and strong athletic ambitions, shaping the discipline and leadership he later carried into both sports and business.
Bret Engemann Education
Bret attended Timpview High School, where he became a standout quarterback. He later enrolled at Brigham Young University (BYU), where he continued his football career while pursuing his college studies. His time at BYU helped build his competitive mindset, teamwork skills, and confidence for life after football.
Bret Engemann Family Details
Bret comes from a private but close-knit Mormon family in Provo. Details about his parents and siblings are not publicly shared.
He was previously married to Angie Harrington, known for appearing on The Real Housewives of Salt Lake City. They met in college around 1999 and share two sons:
- Rome Armstrong – born February 17, 2005 (20 years old in 2025), a Timpview High School quarterback who recovered from a serious 2022 health issue
- Cole James – born September 12, 2007 (18 years old in 2025)
Bret and Angie later divorced, sharing joint custody of their sons.
In 2020, Bret reconnected with Demi Engemann (then Demi Corbin). He knew her as a child when she was 9 and he was 25, but their romantic relationship began only after she became an adult and divorced Blake Corbin. Bret and Demi got engaged in March 2021 and eloped on April 4, 2021.
Demi brought her daughter Maude Raen Corbin (born 2017). Together, Bret and Demi raise their blended family of five, balancing business, sports, and the growing attention from MomTok and reality TV. They currently have no children together.

Bret Engemann Career Highlights
Bret Engemann’s career began in football. He played quarterback at Timpview High School and later for the BYU Cougars, where he gained recognition for his leadership on the field. In 2003, he went undrafted but joined the Oakland Raiders (now Las Vegas Raiders) as a free agent from 2003–2005.
After his football years, Bret transitioned into business. He worked as an executive for a health brand, then later held a position at a social media company in 2021. In June 2022, he became Managing Partner at Armstrong Consulting Group, focusing on growth strategy and client development.
He also appeared briefly on The Bachelorette Season 16 in 2020, but production shutdowns during COVID-19 led to him being cut early.
Career Milestones
| Milestone | Details |
| BYU Quarterback | Late 1990s–early 2000s |
| Raiders Free Agent | NFL free agent (2003–2005) |
| Health Brand Executive | Pre-2021 |
| Social Media Company Role | 2021 |
| Managing Partner | Armstrong Consulting Group (June 2022–present) |
| Bachelorette Appearance | Season 16 (2020, short-lived) |
Bret Engemann Controversies
Bret Engemann’s personal life has sparked online discussion, especially the 16-year age gap between him and Demi. Some viewers questioned their early acquaintance, though Demi clarified publicly that their connection became romantic only when she was an adult.
Season 2 of The Secret Lives of Mormon Wives also amplified cheating rumors tied to Demi’s interactions with Marciano Brunette during a Vanderpump Villa crossover storyline. Bret stayed private, but the couple addressed speculation through social media, reaffirming their relationship.
His brief appearance on The Bachelorette also brought minor attention, though no major controversies emerged from it.
Sources
- https://www.yahoo.com/entertainment/articles/bret-engemann-meet-secret-lives-135330497.html
- https://people.com/who-is-bret-engemann-demi-engemann-husband-8774483
- https://www.usmagazine.com/celebrity-news/news/secret-life-of-mormon-wives-demi-and-brets-relationship-timeline/
- https://www.profootballarchives.com/players/e/enge01400.html
- https://www.reddit.com/r/momtokgossip/comments/1fftstx/demis_husband/




