Lucy Ragnow is an American Pilates instructor, entrepreneur, and wellness professional known for her work in STOTT Pilates and for her role in the Rags Remembered Foundation alongside her husband, retired NFL center Frank Ragnow. She runs her growing fitness brand @pilatesbylucyco, teaches reformer and mat sessions, and balances motherhood with entrepreneurship. As Frank retired from football in 2025 to focus on family life, Lucy’s presence as a mother, instructor, and business owner has become central to their journey.
Lucy Ragnow Wiki/Bio
| Category | Details |
| Full Name | Lucy Ragnow |
| Age (2025) | 29 years |
| Profession | Pilates Instructor, Entrepreneur |
| Current Residence | Greater Minneapolis–St. Paul Area, Minnesota, USA |
| Nationality | American |
| Husband | Frank Ragnow (m. June 2021) |
| Children | Jon Benson Ragnow (born August 9, 2023)Elizabeth Mae Ragnow (born October 22, 2025) |
| @lucyragnow |
Early Life
Lucy Ragnow was born in the United States and grew up in a supportive environment where health and fitness played an important role. Her interest in wellness began early and grew stronger during her college years.
Lucy met Frank Ragnow during their senior year at the University of Arkansas, where their shared interest in athletics and outdoor life strengthened their bond. Their relationship grew through college, Frank’s early NFL career, and their transition into marriage and parenthood.
Education
Lucy Ragnow graduated from the University of Wisconsin–Madison with a Bachelor of Applied Science (B.A.Sc) in Retail and Consumer Behavior. Her background in consumer insight and branding helped her later build her Pilates platform and wellness business.
Family Details
Lucy’s life centers around her immediate family. She married Frank Ragnow in June 2021, and the couple welcomed their son Jon Benson on August 9, 2023. Their daughter Elizabeth Mae was born on October 22, 2025.
The Ragnows live in Minnesota, focusing on family growth, outdoor living, and community involvement. Lucy also supports the Rags Remembered Foundation, created in memory of Frank’s late brother to help grieving families through outdoor bonding.
Career Highlights
Lucy’s career is rooted in the wellness industry. She became a certified STOTT Pilates instructor in May 2022, completing Level 1 Mat and Reformer training with Merrithew. Soon after, she launched @pilatesbylucyco, offering sessions for women seeking strength, mobility, and balance.
Her business blends her retail education with her passion for fitness, combining structured Pilates programs with approachable content for new mothers and wellness enthusiasts. Lucy also takes part in charitable events through Rags Remembered, helping families connect and heal through nature.
Career Milestones
| Milestone | Details |
| UW–Madison Graduation | B.A.Sc Retail & Consumer Behavior (2018) |
| Pilates Certification | STOTT Level 1 Mat & Reformer (May 2022) |
| Business Launch | Founder of @pilatesbylucyco |
| Foundation Work | Contributor to Rags Remembered |
| Family Shift | Supports Frank’s NFL retirement (2025) |
Net Worth and Income
| Category | Details |
| Estimated Net Worth | $500K–$1 million (2025) |
| Income Sources | Pilates business, wellness content, brand partnerships |
Awards and Recognition
Lucy has earned appreciation in her community for her role in Rags Remembered and her growing presence in the wellness space. She is also recognized within NFL circles for her steady support throughout Frank Ragnow’s career and retirement.
Controversies
Lucy Ragnow maintains a positive, family-focused public image. Her life and career have remained free of controversies, with her online presence centered on fitness, family, and wellness.
Sources
- https://www.mandatory.com/guides/1642958-frank-ragnow-wife-lucy-job-kids
- https://www.yahoo.com/lifestyle/frank-ragnow-wife-lucy-job-082526339.html
- https://www.essentiallysports.com/nfl-active-news-who-is-frank-ragnows-wife-meet-lucy-ragnow-nfl-centers-partner-and-pilates-instructor/
- https://www.comingsoon.net/guides/news/1983051-frank-ragnow-wife-lucy-job-kids
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